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Transcript

The Silent Discard: When the Narcissist Won't Let You Go-But Already Has

Much is made about the “discard phase” in narcissistic relationships. I always envisioned mine playing out in a dramatic, destructive way.

He would leave in a whirlwind, blaming me for everything, playing the victim. He’d hide money, leave me with debts, take everything he could. I would be left picking up the pieces of my shattered life — but at least I would be free. Safe. Without the fear of what he might do if I abandoned him. Without the inevitable (and ridiculous) guilt I was sure to feel.

So I waited.

I had already left — seven times — only to be stalked and terrorized into returning. Each time, I lost more of myself. So I thought, Fine. I’ll wait for him to leave. Let him think he won.

Genius, right?

And I waited. And waited. And waited.

Meanwhile, I became more depressed, more exhausted, more in debt, more isolated. My life trickled away, piece by piece. Death by a thousand cuts.

Until one day, I finally understood — the discard had already happened.

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